![]() But it won’t tell you to run for 30 minutes straight. It analyzes how you work out (if you do at all) and then will suggest your next Target Running Time. Xperia is a trademark or registered trademark of Sony Mobile Communications Inc.Formerly called run+1, the app lets you start out small in terms of your walking or running goals, and then gradually as you get the hang of it, you can increase your level of difficulty until you eventually become a hardcore runner. This App is being provided as a “Public Beta”, and is made available on an “AS IS” and “AS AVAILABLE” basis. None of this data can be used to identify you. This application uses analytics software to collect and aggregate statistics to help us improve this app and our services. Finish workout when you feel comfortable.īy running little and often, you allow your body to slowly get comfortable with running, and pretty soon you’ll find yourself running more minutes than you could ever do before. When you’re feeling great, continue workout into super-achiever mode, to reach your next level. By running a little and walking as much as you need in between, it will be easy to reach your running target. ![]() This time is broken down into short running intervals. ![]() The app analyzes your workout and personalizes your next Target Running Time. Go out for a walk and try doing at least 1 minute of running.
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